Your local market:


Coconuts, Young , 1 count - Code#: PR144690NCO
Coconuts, Young , 1 count                             
$4.99 Reg. $6.99
Grass Fed Stew Meat , 1lb - Code#: MP5910
Grass Fed Stew Meat , 1lb                             
$11.78 Reg. $13.09
Prairie Pot Roast , 2lb - Code#: MP5862
Prairie Pot Roast , 2lb                                 
$31.49 Reg. $34.99
Local; this product traveled 150 miles to reach our warehouse.
Get 15% off when you buy more than 2
Tangelo, Minneola , 1 lb - Code#: PR100280LPO
Tangelo, Minneola , 1 lb                               
$2.79 Reg. $3.39
Local; this product traveled 300 miles to reach our warehouse.
Tomatoes, Roma , 1 lb - Code#: PR100292LPO
Tomatoes, Roma , 1 lb                                     
$2.99 Reg. $3.59
how it works community In the Office Ambassadors Local Food

How It Works

Groceries and Produce Delivered to Your Door


SPUD Sustainability and Charity Initiatives

In the Office

Fresh and healthy snacks delivered to your office

Our Ambassadors

Our local SPUD heros

Local Food

Shop our local food

So you’ve stocked your fridge with great local and organic produce. Now you’re in a race against the clock to …
Got picky kids? SPUD Ambassador Lori (of Frugal Edmonton Mama) was on Breakfast Television yesterday talking up kid-friendly recipes to …
This season is rich with traditions, especially in the culinary world, varying from culture to culture. Whether observing Christmas, Hanukkah, …
With a cornucopia of local suppliers, organic farms and sustainable products just a click away, SPUD makes it easier than …
coffee meringues
Coffee – the elixir of life.
It comes in many shapes, sizes, roasts, brews and strengths and is woven throughout …
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