Your local market:

WEEKLY SPECIALS

Chocolate Chunk Brownies , 8oz - Code#: DE5914
Chocolate Chunk Brownies , 8oz                   
$4.94 Reg. $5.49
Organic
Bananas , 4 count - Code#: PR100033NCO
Bananas , 4 count                                             
$1.99 Reg. $2.49
how it works community In the Office Ambassadors Local Food

How It Works

Groceries and Produce Delivered to Your Door

Community

SPUD Sustainability and Charity Initiatives

In the Office

Fresh and healthy snacks delivered to your office

Our Ambassadors

Our local SPUD heros

Local Food

Shop our local food

At-Granville-685x456
Want to get your kitchen in order for the fall? So did we. So we consulted with Jennifer Trecartin Brott, …
photo 3_1
Finito! Endito!
Juice cleanse – check.
It was a good one I tell ya.
I just LOVE getting the box …
BLOG_FEATURE_summer_hydration_1000x600
Now that the weather’s getting nice, it’s a great time to go outside and play! Keep yourself healthy with the …
BLOG_FEATURE_green_cleaning_1000x600
Confused about cleaning product labels? You’re not alone. Just in time for spring cleaning, this info from the Environmental Working
Blog_MothersDayBreakfast_1000x600
What could be better than breakfast in bed? Treat your mother to a delicious breakfast. We’ve collected some of our …
credit cards   BBB Secured SPUD.com SPUD.ca
Site Map About Us | Site Map Store | Terms & Conditions | Privacy & Security Policy
© 2015 All Rights Reserved. SPUD Inc.®
.
Top