Your local market is: 

Enjoy the fantastic flavors of Farmhouse Culture's Krauts and save this week at SPUD!  Jul 23
Get bubbly with Organic Champagne Grapes - our Produce Buyer's Choice of the Week at SPUD  Jul 24
SPUD delivers groceries to your door!  May 7
Please your kids with Revolution Foods' Meal Kits and save this week at SPUD!  Jul 23
Savor the taste of one of the world's best burgers! Quick Pick Kits are extra convenience at SPUD  Jul 23
Save on LaCroix Sparkling Waters this week at SPUD!  Jul 23

100% Satisfaction Guarantee Free Delivery
how it works local Vendors community what's new sign up

How It Works

Groceries and Produced Delivered to Your Door

Local Vendors

Shop from local farmers & vendors

Office Customers

Fresh and healthy snacks delivered to your office

What's New

Check out new products this week!

Sign Up with SPUD

Fast. Easy. No contracts.

ambassadors
    healthyliving
    cooking with SPUD
    community sign up

Our Ambassadors

Our local SPUD heros

Healthy Living

Your heartbeat to health

Cooking with SPUD

Delicious recipes and tips

Community

SPUD Sustainability and Charity Initiatives

Delivery Areas

See if we deliver in your area
Organic Juicing Boxes
"How it works..."

WEEKLY SPECIALS

Local; this product traveled 1 miles to reach our warehouse.
Wraps - Whole Grain , 12 oz - Code#: BR5500
Wraps - Whole Grain , 12 oz                         
$2.99 Reg. $3.49
Organic
Get 7% off when you buy more than 1
Limes, 1/2 lb. , 0.5 lb - Code#: PR156688NPO
Limes, 1/2 lb. , 0.5 lb                                 
$1.99 Reg. $2.59
Local; this product traveled 250 miles to reach our warehouse.
Plums , 1 lb - Code#: PR100224LPO
Plums , 1 lb                                                       
$3.49 Reg. $3.99
Local; this product traveled 50 miles to reach our warehouse.
Beans, Green , 1 lb - Code#: PR100036LPO
Beans, Green , 1 lb                                         
$3.59 Reg. $3.99
.
credit cards   BBB Secured Spud.com Spud.ca
Site Map About Us | Site Map Store | Terms & Conditions | Privacy & Security Policy
© 2014 All Rights Reserved. SPUD Inc.®
.